Fruit Vegetable
What's the best fruit/vegetable to eat on a daily basis to keep you healthy?
Hi there,
I just moved to another country and now lives alone. So basically, I'm paranoid about keeping myself healthy and not be sick anytime soon until perhaps my medical insurance takes effect.
Does anyone have a suggestion on the best fruit and vegetable to eat on a daily basis to keep me away from sickness?
the most fruit you could have and veg is apples bananas apricots melons
salad greens tomato garlic is most important
and zink go to the pharmacy and ank for zink tables one a day thats to give you muscles and energy
and ask for a supplement for your food that contains all the vitamins to keep you healthy
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