May 2012
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Grain Nut

Grain Nut
Grain Nut
What are good fruits to bake into a homemade "energy" bar or fruit, nut and grain bar? No raisins please.?

Also, any good recipes? Some that may work well with "budder"?

Dried cherries

Dried cranberries

Dried blueberries

Dried apricot

Dried fig

Dried dates



Victorio VKP1012 Hand Operated Grain Mill Victorio VKP1012 Hand Operated Grain Mill

List Price: $95.25

 

Description

Whole grains contain natural fibers, vitamins and minerals needed to maintain vibrant health. Now there's a simple way to replace overly processed, vitamin deficient foods with the fresh, natural goodness of home-ground products...

Features

  • Precision Stainless Steel milling cone is durable and makes fine bread quality flour
  • Designed to be all-purpose so it can grind wheat, corn, rice, oats, barley and more
  • Makes about one half cup of fine flour per minute
  • Small compact design makes it easy to store
  • Great emergency preparedness item; 2-year warranty
Vitamix Eastman Tritan Copolyester 32-Ounce Container with Dry Blade, Lid, and Recipe Book Vitamix Eastman Tritan Copolyester 32-Ounce Container with Dry Blade, Lid, and Recipe Book

List Price: $174.00

 

Description

This incredible blender is the perfect addition for your Vitamix blender. Designed specifically for grinding grains you can quickly and thoroughly grind fresh flour, beans, rice, or soybeans for your favorite recipes...

Features

  • Large 32-ounce container designed for the Vita-Mix appliance
  • Hardened stainless-Steel Blades for grinding grains
  • 2-part locking lid with a removable measuring cap
  • Drip-free spout; raised calibrations; recipe book included
  • Measures 7-1/2 by 9 by 13-1/2 inches; 5-year warranty
What a Way to Die: 15 Forgotten Losers From the Mid 60s What a Way to Die: 15 Forgotten Losers From the Mid 60s

 
Nutiva Organic Chia Seeds Nutiva Organic Chia Seeds

 
Hemp Hearts (Soft Hemp Seeds) (454grams=1 Pound) Brand: Rocky Mountain Hemp Hearts (Soft Hemp Seeds) (454grams=1 Pound) Brand: Rocky Mountain

 

Description

Hemp Hearts are Nature's Power Food. These are seeds with the husks removed. Two ounces of hemp seed without the shell contain 314 calories of energy from 20 grams of protein, 23 grams of unsaturated fats consisting of Omegas 3, 6 & 9, 3 grams saturated fat, 6 grams carbohydrate and 3...

Features

  • Bulk Hulled Hemp Hearts
  • Great protein to carbohydrate ratio
  • Incredible nutritional profile
  • Omega 3, 6, 9 and EFA's
Nutiva Organic Hempseed Shelled Nutiva Organic Hempseed Shelled

 

Description

Nutiva Hempseed Shelled 13 Oz Granin/Dried Fruit at HerbsCity store.

Features

  • 100% Original, Branded Fragrances at Fantastic Prices.
  • Buy Entire Range of Nutiva Products and Save Upto 40%.
  • Fast Shipping with Quality Products.
Cheerios Honey Nut Cereal, 12.25-Ounce Boxes (Pack of 3) Cheerios Honey Nut Cereal, 12.25-Ounce Boxes (Pack of 3)

List Price: $14.39

 

Description

Amazon.com Product Description B003VZ7W52_HNClogo.jpg B003VZ7W52_HNC-bowlshot3.5.jpg Honey Nut Cheerios Bee Happy. Bee Healthy.? You already know that Honey Nut Cheerios? packs the goodness of Cheerios with the irresistible taste of golden honey, making it a family favorite...

Features

  • Made with 100% natural whole grain oats and oat bran
  • Sweetened whole grain oat cereal with real honey and natural almond flavor
  • More whole grain than any other ingredient - 14 grams per serving (at least 48 grams recommended daily)
  • Good source of calcium and vitamin D ; excellent source of iron
  • Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.)
Blanched Almond Meal Flour, 5 lb. Blanched Almond Meal Flour, 5 lb.

 

Description

Honeyville's Blanched Almond Flour, or Blanched Almond Meal, is a great way to cook with limited carbohydrate intake. With a fraction of the carbs of wheat flour, almond flour provides a hearty flavor and consistency without adding all of those empty calories...

Features

  • 100% Pure Skinless Almonds. No additives or preservatives.
  • Certified to be Gluten Free and Kosher.
  • Substitute for wheat flour in cakes, breads, cookies, muffins and more.
  • Each bag contains 5 pounds of Blanched Almond Flour.
  • Eligible for FREE Super Saver Shipping

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