Set Cutting
i would like to know a good temperature to set the sauna at for weight cutting.?
wrestlers and mixed martial artists- what is a good temperature to cut weight at in the sauna? gonna lose about 5 pounds.
need to lose the water weight for a competition. weigh-ins are a day before the competition
I hope you realize that almost all of the weight you lose in a sauna is nothing but water weight. You would burn more calories by just taking a leisurely walk.
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